HeartWise
Social-emotional learning · ages 1 to 16

Every child deserves a heart that feels safe, seen and brave.

HeartWise is a whole-child system of books, classroom curricula and everyday tools that helps families, teachers and schools grow emotional intelligence, from age 1 to sixteen.

34titles 5age bands 6pillars 36week school year
The heart of the work

Feel. Care. Try. Grow.

Four simple moves, repeated every week, across every age. Children learn to understand what is going on inside, to care for others, to practise new skills and to keep growing.

1

Feel

Notice and name what is happening inside.

2

Care

Understand others and look after each other.

3

Try

Practise one small skill at a time.

4

Grow

Build confidence that lasts.

Five age bands

A path that grows with the child

One system, five bands. Every curriculum has a matching guide, so a school can walk the whole way, year after year.

The HeartWise method

Six Pillars. One shared language.

Every theme, lesson and outcome maps back to one of the Six Pillars, so what a toddler learns at home and what a teenager practises in class belong to the same story.

  • The Five Feelings: happy, sad, angry, scared, tired
  • Three Zones: green, yellow and red. All zones are okay.
  • L.A.N.T.E.R.N.: seven steps through a big feeling
Explore the method
Six glowing pillars standing in a soft landscape
1Pillar 1

Self-Awareness

What is going on inside me?

2Pillar 2

Self-Regulation

What do I do with a big feeling?

3Pillar 3

Growth Mindset

What if I can’t… yet?

4Pillar 4

Empathy & Connection

What is it like to be you?

5Pillar 5

Relationships & Repair

How do we mend what breaks?

6Pillar 6

Resilience & Purpose

What keeps me standing, and what is it for?

New · The HeartWise Compass

Find your heart’s direction

A warm reflection of a few minutes for families, teachers, school leaders and workplaces. Watch your garden bloom, then take one small next step.

FamiliesTeachersSchool leadersWorkplaces
Start the Compass
The library

Thirty-four titles, one family

Curricula, guides, workbooks and books for parents, teachers, school leaders and organisations, plus storybooks, journals and parenting stories. Every title has a free sample.

Cover of HeartWise Parenting
Book

HeartWise Parenting

Parents of children of all ages
Cover of HeartWise Beginnings
Book

HeartWise Beginnings

Pregnancy to age 3
Cover of You Were Never Meant to Know This
Letter

You Were Never Meant to Know This

Expecting and new parents
Cover of Becoming a HeartWise Parent
Workbook

Becoming a HeartWise Parent

Parents of children of all ages
Cover of The Foundation
Paper

The Foundation

Parents, teachers and anyone who shapes a child
Cover of The HeartWise Teacher
Book

The HeartWise Teacher

Teachers of every age group
Cover of The HeartWise Teacher Guidebook
Guidebook

The HeartWise Teacher Guidebook

Teachers bringing HeartWise into the classroom
Cover of The HeartWise Teacher’s Workbook
Workbook

The HeartWise Teacher’s Workbook

Teachers of every age group
Cover of The HeartWise Curriculum Framework
Framework

The HeartWise Curriculum Framework

School leaders and curriculum leads
Cover of HeartWise School
Book

HeartWise School

Principals, leadership teams and whole schools
Cover of The HeartWise Course Series
Programme overview

The HeartWise Course Series

School leaders and school boards
Cover of HeartWise Workplace
Book

HeartWise Workplace

Leaders, HR teams and organisations
Cover of The HeartWise Early Years Curriculum
Curriculum

The HeartWise Early Years Curriculum

Ages 1–3
Cover of The Early Years Guidebook
Guidebook

The Early Years Guidebook

Ages 1–3
Cover of The HeartWise Preschool Curriculum
Curriculum

The HeartWise Preschool Curriculum

Ages 3–5
Cover of HeartWise Little Hearts
Educator’s Guide

HeartWise Little Hearts

Ages 3–5
Cover of The Growing Hearts Curriculum
Curriculum

The Growing Hearts Curriculum

Ages 5–8
Cover of Growing Hearts
Educator’s Guide

Growing Hearts

Ages 5–8
Cover of The Strong Hearts Curriculum
Curriculum

The Strong Hearts Curriculum

Ages 8–12
Cover of HeartWise Strong Hearts
Educator’s Guide

HeartWise Strong Hearts

Ages 8–12
Cover of The HeartWise Teenage Curriculum
Curriculum

The HeartWise Teenage Curriculum

Ages 12–16
Cover of HeartWise Brave Hearts
Educator’s Guide

HeartWise Brave Hearts

Ages 12–16
Cover of Little Hearts Storybook
Storybook

Little Hearts Storybook

Ages 3–5
Cover of Growing Hearts Storybook
Storybook

Growing Hearts Storybook

Ages 5–8
Cover of My HeartWise Book: Growing Hearts
Student book

My HeartWise Book: Growing Hearts

Ages 5–8
Cover of My HeartWise Journal: Strong Hearts
Journal

My HeartWise Journal: Strong Hearts

Ages 8–12
Cover of My HeartWise Journal: Brave Hearts
Journal

My HeartWise Journal: Brave Hearts

Ages 12–16
Cover of All About Me: My Feelings Journal (Little Hearts)
Journal

All About Me: My Feelings Journal (Little Hearts)

Ages 3–5
Cover of My HeartWise Feelings Book (Little Hearts)
Student book

My HeartWise Feelings Book (Little Hearts)

Ages 3–5
Cover of Raising a Boy
Parenting story

Raising a Boy

Adult readers
Cover of The AI-Native Child
Parenting story

The AI-Native Child

Adult readers
Cover of The Grapes Lesson
Parenting story

The Grapes Lesson

Adult readers
Cover of The Heart Bear Stories
Read-aloud

The Heart Bear Stories

Ages 3–5
Cover of The HeartWise Songbook
Songbook

The HeartWise Songbook

Ages 3–5
Free samples

Read the first pages of every book

Up to ten pages of every title: the cover, the contents and the beginning of the first chapter. Tell us who you are and download any of them.

Cover of HeartWise ParentingCover of The HeartWise TeacherCover of HeartWise SchoolCover of Growing HeartsCover of HeartWise WorkplaceFree
sample
Every day

Today’s HeartWise

One real line from the HeartWise books and one small thing to try today. Come back tomorrow for the next, or share today’s with someone.

Free posters

Put HeartWise on your wall

Five posters for families, teachers, school leaders or workplaces. One HeartWise idea on each, in real HeartWise words, with one small thing to try today. Download them free.

A lantern glowing in a dark garden
The author

Yasmin Mubarak

Yasmin Mubarak is a father of two daughters, and everything he builds begins with them. Trained in psychology and educational psychology, with more than twenty years of experience, he founded Modern Learning Studio and the Finnish preschool in Colombo, works with universities and early childhood partners in Finland, has visited more than five hundred schools across the world, and was selected to join the Nobel Prize Teacher Summit in 2024.

He believes a child’s heart is where learning begins.

Read the story
For schools and institutes

Bring HeartWise to your school

Tell us about your school or institute. We will help you choose the right books for each year group and plan a first term.

Free · new

Heart Superpowers

Empathy, mindfulness, a growth mindset, gratitude and more. Activities for every age from one to sixteen, games to play, flashcards and worksheets. Free for teachers, families and children.